Lavender tea is prepared from the fresh or dried buds of the Lavandula angustifolia flower. It is a form of tea known as tisane or herbal tea. The Mediterranean area, comprising southern Europe and northern Africa, is home. Because of its calming smell, lavender is widely used in body care, cosmetics, and beauty goods. It's often included in beauty products to prevent hair loss, level out skin tone, and improve cellular health. Lavender tea has a unique taste and fragrant scent. Lavender tea has undertones of rosemary and mint in it. According to research, it may be beneficial in treating anxiety, sleeplessness, depression, and restlessness. Drinking lavender tea can assist with digestive disorders such as vomiting, nausea, intestinal gas, upset stomach, and abdominal edoema.
How to Prepare:
- Add 1 tsp to a 150 ml cup.
- Pour hot water on the tea and let it sit for 2-3 minutes.
- Add a dash of honey for sweetness.