The Many Amazing (and Unexpected) Benefits of Eucalyptus Oil
Introduction
Eucalyptus oil is extracted from the leaves of the Eucalyptus tree, native to Australia. The leaves are dried and crushed to extract the oils with many benefits. The tree is now grown worldwide, so you can easily buy Eucalyptus oil in India too.
The name "Eucalyptus" derives from Greek and Latin. 'Eu' means-, "good" or "well", and 'Kalos' means "beautiful". The name refers to the plant's fragrance - because of its pleasant aroma, the tree has often been called for natural bug repellent and remedy for colds. It's now widely used as an anti-inflammatory ingredient in allergy medicines and a decongestant in asthma inhalers due to its ability to open up airways. The oil has several different uses, including cosmetics, pharmaceuticals and soaps.
Why use Eucalyptus Oil?
Eucalyptus is used because of its strong scent, which provides a good deal of relief. It can help alleviate pain and swelling as well as reduce inflammation. Whether applied topically or inhaled, Eucalyptus oil will quickly bathe the area by warding off colds and other respiratory infections. To use the oil for these purposes, you should dilute it with a carrier such as olive oil or coconut before using it on your skin or diffusing the vapor into your room to relieve stress.
The Greatest Benefits of Eucalyptus Oil
- To Treat Cough and Cold - The presence of cineole in eucalyptus oil makes it so effective at relieving coughs, sore throats and colds. You can use it in a diffuser or in the form of an inhaler that you place under your nose to relieve congestion.
- To Relieve Muscle Aches - Eucalyptus oil is excellent for treating aches and pains because it contains anti-inflammatory properties that reduce pain and promote healing. It's also a good stimulant. Rub some on tight muscles for relief.
- To Repel Bugs and Insects - Eucalyptus oil is a natural bug repellent. It works to keep insects like mosquitoes and ticks at bay.
- For Better Digestion - The eucalyptol in eucalyptus oil is an excellent natural antispasmodic and carminative. So using it to massage your stomach area can help treat abdominal pains and relieve indigestion, heartburn and flatulence. It also helps promote healthy bowel movements by stimulating the peristaltic action of the intestines.
- To Clear Sinuses - The vapors of Eucalyptus oil help clear the sinuses, especially when you're suffering from cold or flu symptoms.
- While Disinfecting Wounds - You can use Eucalyptus oil to treat minor skin wounds and cuts. It will help to disinfect it.
- To Relieve Irritation from Psoriasis - Sprays of eucalyptus oil will soothe the irritation caused by psoriasis and help moisturize the skin and give it an even, fresh appearance.
- To Treat Asthma - The vapors of Eucalyptus contain cineole, which can be used topically to help alleviate breathing difficulties in asthma patients when they're suffering from attacks exacerbated by allergies or colds or contact with pollution or irritants.
- To Control Blood Sugar Levels - Eucalyptus oil works as a blood sugar stabilizer and helps normalize blood sugar levels to help treat diabetes.
- For Cleansing - You can use Eucalyptus oil for bathing or add a pleasant scent to your room.
- To inactivate viruses - Eucalyptus works as a natural disinfectant. It's one of the best ways to inactivate viruses, including the common cold and herpes simplex virus (HSV).
- As an Antioxidant - The antioxidant properties of eucalyptol are what makes it so helpful in treating many skin problems such as eczema and psoriasis.
- To Freshen Your Breath - You can use Eucalyptus oil to freshen your breath. The vapors will leave your mouth smelling fresh and clear your nasal passages.
- For Bedtime Treatment - Most people use eucalyptus oil as a nighttime treatment for better sleep, whether because it's an antispasmodic or a natural relaxant that's calming for the mind and body. You can diffuse it in the bedroom or inhale its vapors when you're trying to fall asleep, or add some eucalyptus essential oil to a vaporizer and set it on low to ease anxiety and stress before bed.
Conclusion: Eucalyptus Oil is the BEST!
Considering all the benefits of eucalyptus oil, it's no wonder that so many people are looking for it. It has a reputation for being practical and provides relief from a number of problems, including nausea and depression. It is antimicrobial and antifungal, which makes it helpful in treating acne too. The oil is also an excellent solvent for cleaning solutions, so you can use it to remove stains from laundry or your carpet or furniture. There are many ways to enjoy the benefits of Eucalyptus oil in your life!