Organic Food Vs Conventional Foods: Everything You Need To Know
What are organic and conventional foods?
The food produced with the compliance of organic farming methods is termed organic food. Factually stating, organic implies something that comes from living matter for instance you, I, bees, or anything that grows on trees. On the other hand, conventional food is produced and processed with the involvement of various chemical fertilizers and pesticides.
Organic food happens to be extra fresh and it offers more beneficial nutrients as it has lower pesticide residue, unlike conventional foods. Interestingly, organic food is not just beneficial to you and me, farmers opting for organic methods of farming focus on renewable resources and pay due attention to conserving soil and water for the later generations which makes it a better alternative for the environment.
Favourability of organic
-Reduction in pesticide intake: The use of chemical fertilizers and pesticides is strictly taken care of in organic food production. Therefore the intake of pesticides is considerably reduced to a great extent. We already know that organic farming involves negligible use of pesticides therefore it is the only way to avoid the consumption of chemical poisons found in commercially grown food.
-GMOs: GMOs are foods that are genetically modified in some way, in a laboratory per se. GMOs are not tested for long-term safety and are not sustainable. Consumption of organic foods is the best way to avoid GMO foods and their ingredients. The use of GMOs or genetically mortified organisms is strictly prohibited.
-Nutritional benefits: Organic foods are a rich source of minerals, micronutrients, and enzymes as compared to conventional foods. The produce contains higher levels of vitamins and antioxidants and helps in delaying aging. Soil is thoroughly prospered with sustainable practices, therefore, more nutritional benefits. Organic food is free of artificial colors, flavors, and preservatives as lesser than 40 synthetic substances are allowed in organic foods being reviewed by government experts. The same is added in conventional foods meant to target children and parents.
-Conventional produce has a 30% increased risk of pesticide contamination. Children who eat conventional produce have exposure to higher levels of antibiotic-resistant bacteria.
The above mentioned are just a few of the many health and environmental benefits that organic practices offer.
Why Nubra?
In the present day, due importance is being given to organic farming. The demand for organic food in the modern world is significantly rising amongst people due to health consciousness.
Hence, at Nubra, the purity of nature is served and we assure you that all the love and care that is given in growing organic produce is definitely worth the investment.